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Craft+ Masterclass

Managing stress & burnout

Supporting resources
1. Test if you have burnout https://psychologytoday.tests.psychtests.com/take_test.php
2. Early self assessment: 15 Important early signals of burnout https://www.dropbox.com/scl/fi/7adtf3bd4xxim7fme074w/earlysigns.pdf?rlkey=ga3y9sagzijvzg08x5dbv1ht1&dl=0
3. Saying 'No' https://www.dropbox.com/scl/fi/yx0xv72o8l0qkdmgqdtd8/sayingno.pdf?rlkey=l7kzwbn87thdjvcty9zlvoge6&dl=0